Assessment of intake of calcium and vitamin D and sun exposure in the context of osteoporosis risk in a study conducted on perimenopausal women

Przegla̜d menopauzalny = Menopause review
Anna Kopiczko

Abstract

The results of many epidemiological and clinical studies have shown that osteoporosis is a multifactorial disease and develops mainly in women during menopause. The aim of this study was to evaluate the diet with particular emphasis on calcium and vitamin D intake and sun exposure in premenopausal women in terms of risk of osteoporosis. The study involved 300 women aged 45-55 years from Warsaw. The method used was a questionnaire assessing the frequency of consumption from the last three months. Exposure to the sun evaluated using a questionnaire prepared in cooperation with the Institute of Food and Nutrition in Warsaw. For the purpose of the project, profiles of attitudes towards prevention of osteoporosis were developed. Inadequate intake of calcium and vitamin D among the majority of women surveyed was confirmed. The highest percentage of women represented profile VIII: attitudes towards prevention of osteoporosis, characterized by insufficient exposure to sunlight and a diet deficient in both calcium and vitamin D. In the diets of women surveyed significant deficiencies of calcium and vitamin D were found, which confirms previous reports on the lack of nutritional support for normal women's bone mineralization. Among the s...Continue Reading

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