Benefits of a multicomponent Falls Unit-based exercise program in older adults with falls in real life

Experimental Gerontology
Rafael García-MolinaPedro Abizanda

Abstract

Multicomponent exercise programs are the cornerstone in preventing gait and balance impairments and falls in older adults. However, the effects of these programs in usual clinical practice have been poorly analyzed. 4-Month, twice-a-week multicomponent exercise program cohort study in real-life. Falls Unit, Complejo Hospitalario Universitario of Albacete, Spain. Sixty-seven participants who had experienced a fall in the previous year were included. Pre- and post-intervention measurements were collected for leg press, gait speed, the Short Physical Performance Battery (SPPB), the Falls Efficiency Scale International, fat mass percentage, body mass index, the Geriatric Depression Scale by Yesavage (GDS), the Mini Mental State Examination, and the number of falls. Fifty participants completed the program (adherence rate 75%, attendance 80%). Their mean age was 77.2 (SD 5.8) years; 39 were women. The participants reduced the mean number of frailty criteria from 2.1 to 1.3 (95%CI 0.4-1.1) and increased mean gait speed from 0.65 m/s to 0.82 m/s (95%CI 0.11-0.22), increasing their median SPPB scores from 8.5 to 10.0 points (p < 0.001), leg press strength from 62.5 kg to 80.0 kg (p < 0.001), and leg press power at 60% load from 76 W to...Continue Reading

Citations

Nov 6, 2018·Current Opinion in Clinical Nutrition and Metabolic Care·Mariam El AssarLeocadio Rodríguez Mañas
Dec 8, 2020·The Journals of Gerontology. Series A, Biological Sciences and Medical Sciences·Philipe de Souto BarretoYves Rolland
Jan 13, 2021·Revista española de geriatría y gerontología·Richar Cárcamo-ReglaIgor Cigarroa
Jun 6, 2021·Geriatric Nursing·Geraldine E KanneHeidi K White
Jul 2, 2021·Journal of the American Medical Directors Association·Javier Courel-IbáñezMikel Izquierdo

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