Blood Pressure Effects of Yoga, Alone or in Combination With Lifestyle Measures: Results of the Lifestyle Modification and Blood Pressure Study (LIMBS).

The Journal of Clinical Hypertension
Debbie L CohenRaymond R Townsend

Abstract

The authors conducted a study to assess the effects of yoga on blood pressure (BP). Patients were randomized to yoga (Blood Pressure Education Program [BPEP]), or a combined program (COMBO). Ambulatory BP was measured at baseline and at 12 and 24 weeks. Data are presented for all enrolled patients (n=137) and for completers only (n=90). Systolic BP (SBP) and diastolic BP (DBP) were significantly decreased within all groups at 12 and 24 weeks (P<.001) for enrolled patients and completers. SBP was significantly reduced in the yoga and COMBO groups as compared with the BPEP group at 12 weeks in all enrolled and completers. SBP differences were no longer significant at 24 weeks between groups in all enrolled patients; however, there was a greater reduction in SBP at 24 weeks in completers favoring BPEP over yoga. No differences in DBP between groups or in BP between the yoga and COMBO groups were present. The authors did not observe an additive benefit from combining yoga with BPEP measures. Reasons for this are unclear at this time. BP lowering with yoga, however, was similar to that achieved with lifestyle measures.

Associated Clinical Trials

References

May 16, 2003·JAMA : the Journal of the American Medical Association·Aram V ChobanianUNKNOWN National High Blood Pressure Education Program Coordinating Committee
Nov 18, 2006·The Journal of Alternative and Complementary Medicine : Research on Paradigm, Practice, and Policy·Ronny A BellThomas A Arcury
Sep 8, 2009·Evidence-based Complementary and Alternative Medicine : ECAM·Debbie L CohenRaymond R Townsend
May 27, 2010·JAMA : the Journal of the American Medical Association·Brent M EganR Neal Axon
Nov 18, 2011·Indian Journal of Community Medicine : Official Publication of Indian Association of Preventive & Social Medicine·Hema SubramanianLg Saptharishi
Apr 24, 2013·Hypertension·Robert D BrookUNKNOWN American Heart Association Professional Education Committee of the Council for High Blood Pressure Research, Council on Card
Jun 20, 2013·Evidence-based Complementary and Alternative Medicine : ECAM·Marshall HaginsKim Innes
Mar 19, 2014·International Journal of Cardiology·Holger CramerGustav Dobos
May 6, 2014·American Journal of Hypertension·Holger CramerGustav Dobos
Jul 19, 2014·International Journal of Yoga·Marcy C McCall
Sep 5, 2014·Hypertension Research : Official Journal of the Japanese Society of Hypertension·Ramkumar ThiyagarajanAshok Kumar Das

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