Can self-reported preference for exercise intensity predict physiologically defined self-selected exercise intensity?

Research Quarterly for Exercise and Sport
Panteleimon EkkekakisRoxane R Joens-Matre

Abstract

Exercise prescription guidelines emphasize the importance of individual preferences for different intensities, but such preferences have not been studied systematically. This study examined the hypothesis that the preference scale of the Preference for and Tolerance of the Intensity of Exercise Questionnaire would predict self-selected exercise intensity. Twenty-three previously sedentary middle-aged women participated in a treadmill test and a 20-min session at a self-selected intensity. After controlling for age, body mass index, and peak oxygen uptake, the preference scale accounted for significant portions of the variance in the percentage of oxygen uptake associated with the ventilatory threshold at Minute 15 and Minute 20 of the session at self-selected intensity.

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Citations

May 17, 2011·Journal of Sports Sciences·Oliver J PeacockDylan Thompson
Feb 26, 2010·The International Journal of Behavioral Nutrition and Physical Activity·Elaine A Rose, Gaynor Parfitt
Mar 29, 2008·Annals of Behavioral Medicine : a Publication of the Society of Behavioral Medicine·Panteleimon EkkekakisSteven J Petruzzello
Mar 6, 2012·Journal of Science and Medicine in Sport·Rebecca BrahamBrianna Begley
Aug 28, 2015·Journal of Physical Therapy Science·Luís Alberto Garcia FreitasSergio Gregorio da Silva
Nov 28, 2015·BMC Sports Science, Medicine and Rehabilitation·Charlotte C Hamlyn-WilliamsGaynor Parfitt
Jul 16, 2010·Scandinavian Journal of Medicine & Science in Sports·E A Rose, G Parfitt
May 10, 2021·International Journal of Psychophysiology : Official Journal of the International Organization of Psychophysiology·Amie Wallman-JonesMirko Schmidt

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