Changes in scores on the profile of mood states following a single bout of physical activity: heart rate and changes in affect

Perceptual and Motor Skills
R W McGowanM Thompson

Abstract

28 college age students participating in a weight lifting class exhibited significant decreases in negative affect and increases in positive affect. Changes in affect were correlated with average exercise heart rates. Higher heart rates were correlated with reductions in negative affect and increases in positive affect. Correlations of .37 and .40 suggest that, in accordance with earlier studies, exercise intensity may be indirectly related to exercise.

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Citations

Dec 14, 2004·Psychological Reports·Carolina McBride, Philippe Cappeliez
Jun 24, 2004·Perceptual and Motor Skills·Charles L McLaffertyGary R Hunter
Jun 12, 2010·Journal of Bodywork and Movement Therapies·Fotios H MavrovouniotisChristina S Papaioannou
Oct 21, 2015·Physiology & Behavior·Bryan D Loy, Patrick J O'Connor
Feb 11, 2009·The International Journal of Eating Disorders·Kyle P De Young, Drew A Anderson
Jan 13, 2006·Physiology & Behavior·Jonathon P R ScottRemco C J Polman
Aug 4, 2020·Stress : the International Journal on the Biology of Stress·Linda BeckerNicolas Rohleder

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