Dietary interventions on blood pressure: the Dietary Approaches to Stop Hypertension (DASH) trials

Nutrition Reviews
Catherine M Champagne

Abstract

The Dietary Approaches to Stop Hypertension (DASH) diet may improve health in new ways other than the obviously beneficial cardiovascular effects. The DASH diet may also reduce the risk of some cancers, and the calcium in the dairy products would help to lower the risk of osteoporosis. One of the key things that has been promoted in the DASH studies is that it is made up of regular foods that are available at most grocery stores. Additionally, the DASH diet is consistent with many of the recommendations made by organizations in the United States: the Dietary Guidelines for Americans, the National Cholesterol Education Program's Step 2 Diet, and the National Cancer Institute.

References

Jan 4, 2001·The New England Journal of Medicine·F M SacksUNKNOWN DASH-Sodium Collaborative Research Group
Jul 14, 2001·The American Journal of Clinical Nutrition·E ObarzanekUNKNOWN DASH Research Group
Jan 7, 2004·Hypertension·David W HarshaLawrence J Appel

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