Dose response effects of a caffeine-containing energy drink on muscle performance: a repeated measures design.

Journal of the International Society of Sports Nutrition
Juan Del CosoBenito Pérez-González

Abstract

Energy drinks have become the most used caffeine-containing beverages in the sport setting. The aim of this study was to determine the effects of two doses of a caffeine-containing energy drink on muscle performance during upper- and lower-body power-load tests. In a randomized order, twelve active participants ingested 1 and 3 mg of caffeine per kg of body weight using a commercially available energy drink (Fure®, ProEnergetics) or the same drink without caffeine (placebo; 0 mg/kg). After sixty minutes, resting metabolic rate, heart rate and blood pressure were determined. Then, half-squat and bench-press power production with loads from 10 to 100% of 1 repetition maximum was determined using a rotator encoder. In comparison to the placebo, the ingestion of the caffeinated drink increased mean arterial pressure (82 ± 7 < 88 ± 8 ≈ 90 ± 6 mmHg for 0 mg/kg, 1 mg/kg, 3 mg/kg of caffeine, respectively; P < 0.05) and heart rate (57 ± 7 < 59 ± 8 < 62 ± 8 beats/min, respectively; P < 0.05) at rest in a dose response manner, though it did not affect resting metabolic rate. While the ingestion of 1 mg/kg of caffeine did not affect maximal power during the power-load tests with respect to the placebo, 3 mg/kg increased maximal power in t...Continue Reading

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Citations

May 30, 2013·Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme·Juan Del CosoJesús Muñoz-Guerra
Jan 4, 2013·Journal of the International Society of Sports Nutrition·Bill CampbellRichard B Kreider
Mar 7, 2014·Amino Acids·Javier Abian-VicenJuan Del Coso
Sep 13, 2014·The British Journal of Nutrition·Juan J SalineroJuan Del Coso
Feb 13, 2016·European Journal of Sport Science·Francisco Javier Diaz-LaraJavier Abián-Vicén
Mar 5, 2016·European Journal of Nutrition·Anthony ZulliPeter Kruzliak
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Sep 24, 2015·European Journal of Sport Science·Eric T TrexlerMeredith G Mock
Aug 19, 2015·The British Journal of Nutrition·Beatriz LaraJuan Del Coso
Dec 17, 2015·Journal of Strength and Conditioning Research·Nora B CollierGordon L Warren
Jan 26, 2016·Journal of Strength and Conditioning Research·Beatriz G RibeiroTiago C Leite
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Aug 27, 2014·International Journal of Sports Physiology and Performance·César Gallo-SalazarJuan Del Coso
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Jul 21, 2017·Journal of Strength and Conditioning Research·Bert H JacobsonCarlos Estrada
Mar 26, 2014·International Journal of Sports Physiology and Performance·Juan Del CosoDavid Valadés
May 5, 2018·Medicine and Science in Sports and Exercise·Jorge Gutiérrez-Hellín, Juan Del Coso
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Jan 12, 2019·Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme·Emilija StojanovićZoran Milanović
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Feb 1, 2019·Nutrients·Millán Aguilar-NavarroJuan Del Coso
Jan 6, 2021·International Journal of Sports Physiology and Performance·Javier Raya-GonzálezDaniel Castillo

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