Effect of meal composition on alertness and performance of hospital night-shift workers. Do mood and performance have different determinants?

Annals of Nutrition & Metabolism
A Paz, E M Berry

Abstract

We have studied the effect of diet composition on performance during, and after night-shift work. On three occasions 21 night workers at the Hadassah University Hospital, Jerusalem ate one of three meal plans--a diet enriched with protein (PROT 52%), carbohydrate (CHO 70%) or their regular (REG) diet (PROT 18%, CHO 55%); fat composition was held constant (ca. 27%). Outcome measures were subjective alertness, psychometric performance, and plasma concentrations of glucose, insulin and amino acids. Insulin and glucose levels were similar after the different diets. There were no clear relationships between tyrosine and tryptophan ratios and performance. However, within PROT diet, differences in psychometric performance correlated with glucose (p = 0.05) and insulin concentrations (p = 0.04), and the tyrosine:large neutral amino acid ratio correlated with alertness (p = 0.05). After the CHO diet, glucose concentrations related to sleepiness (p = 0.035). In this population, self-selected for night-shift work, there were no clear-cut differences in subjective feelings or objective performance between the different diets. The preferred regular diet gave the best performance and had a metabolic profile similar to the CHO diet. This sugg...Continue Reading

Citations

Dec 24, 2004·Nutrition and Health·Gregory NeelyMaria Lennernäs Junberger
Sep 15, 2016·Experimental Brain Research·Nicola L Barclay, Andriy Myachykov
Sep 25, 2019·Nutrients·Yan Yin Phoi, Jennifer B Keogh
Aug 4, 2016·The EPMA Journal·Kneginja RichterGuenter Niklewski
Mar 25, 2020·International Journal of Environmental Research and Public Health·Nor Amira Syahira Mohd AzmiNadia Effendy
Feb 1, 2021·Nutrition & Metabolism·Zohreh Sadat SangsefidiMahdieh Hosseinzadeh

❮ Previous
Next ❯

Related Concepts

Trending Feeds

COVID-19

Coronaviruses encompass a large family of viruses that cause the common cold as well as more serious diseases, such as the ongoing outbreak of coronavirus disease 2019 (COVID-19; formally known as 2019-nCoV). Coronaviruses can spread from animals to humans; symptoms include fever, cough, shortness of breath, and breathing difficulties; in more severe cases, infection can lead to death. This feed covers recent research on COVID-19.

Blastomycosis

Blastomycosis fungal infections spread through inhaling Blastomyces dermatitidis spores. Discover the latest research on blastomycosis fungal infections here.

Nuclear Pore Complex in ALS/FTD

Alterations in nucleocytoplasmic transport, controlled by the nuclear pore complex, may be involved in the pathomechanism underlying multiple neurodegenerative diseases including Amyotrophic Lateral Sclerosis and Frontotemporal Dementia. Here is the latest research on the nuclear pore complex in ALS and FTD.

Applications of Molecular Barcoding

The concept of molecular barcoding is that each original DNA or RNA molecule is attached to a unique sequence barcode. Sequence reads having different barcodes represent different original molecules, while sequence reads having the same barcode are results of PCR duplication from one original molecule. Discover the latest research on molecular barcoding here.

Chronic Fatigue Syndrome

Chronic fatigue syndrome is a disease characterized by unexplained disabling fatigue; the pathology of which is incompletely understood. Discover the latest research on chronic fatigue syndrome here.

Evolution of Pluripotency

Pluripotency refers to the ability of a cell to develop into three primary germ cell layers of the embryo. This feed focuses on the mechanisms that underlie the evolution of pluripotency. Here is the latest research.

Position Effect Variegation

Position Effect Variagation occurs when a gene is inactivated due to its positioning near heterochromatic regions within a chromosome. Discover the latest research on Position Effect Variagation here.

STING Receptor Agonists

Stimulator of IFN genes (STING) are a group of transmembrane proteins that are involved in the induction of type I interferon that is important in the innate immune response. The stimulation of STING has been an active area of research in the treatment of cancer and infectious diseases. Here is the latest research on STING receptor agonists.

Microbicide

Microbicides are products that can be applied to vaginal or rectal mucosal surfaces with the goal of preventing, or at least significantly reducing, the transmission of sexually transmitted infections. Here is the latest research on microbicides.