Effects of aerobic training, resistance training, or both on psychological health in adolescents with obesity: The HEARTY randomized controlled trial

Journal of Consulting and Clinical Psychology
Gary S GoldfieldRonald J Sigal

Abstract

To determine the effects of aerobic training, resistance training, and combined training on mood, body image, and self-esteem in adolescents with obesity. After a 4-week prerandomization treatment, 304 postpubertal adolescents (91 males, 213 females) with obesity ages 14-18 years were randomized to 1 of 4 groups for 22 weeks: aerobic training (n = 75), resistance training (n = 78), combined aerobic and resistance training (n = 75), or nonexercising control (n = 76). All participants received dietary counseling, with a daily energy deficit of 250 kcal. Mood was measured using the Brunel Mood Scale. Body image was assessed using the Multiple Body Self-Relations Questionnaire, and physical self-perceptions and global self-esteem were measured using the Harter Physical Self-Perceptions Questionnaire. Median adherence was 62%, 56%, and 64% in aerobic, resistance, and combined training, respectively. Resistance and combined training produced greater improvements than control on vigor, and resistance training reduced depressive symptoms. All groups improved on body image and physical self-perceptions, but combined showed greater increases than control on perceived physical conditioning, while only resistance training showed greater in...Continue Reading

Citations

Dec 13, 2016·The Journal of Adolescent Health : Official Publication of the Society for Adolescent Medicine·Ross WhiteheadColette Kelly
Jun 24, 2017·The Cochrane Database of Systematic Reviews·Lena Al-KhudairyKaren Rees
Jan 29, 2019·Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme·Angela S AlbergaYoni Freedhoff
Jul 21, 2017·Journal of Strength and Conditioning Research·Nicholas J SantaBarbaraJoseph T Ciccolo
Nov 7, 2019·Obesity Science & Practice·A S AlbergaG S Goldfield
May 24, 2020·Current Obesity Reports·Katherine E Hirsch, Kerstin K Blomquist
Jul 12, 2019·Journal of Obesity & Metabolic Syndrome·SoJung LeeJennifer L Kuk
Aug 14, 2020·International Journal of Environmental Research and Public Health·Ida Laudańska-KrzemińskaEwa Gajewska
Apr 9, 2021·Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme·Gary S GoldfieldJeremy Walsh
Sep 18, 2021·Journal of Sports Sciences·Helen M CollinsAudrey Duncan

❮ Previous
Next ❯

Related Concepts

Related Feeds

Biomechanics

Biomechanics examines the generation of internal forces within the body and investigates the effects and control of forces that act on or are produced on tissues. Here are the latest discoveries.

Related Papers

The Journal of Sports Medicine and Physical Fitness
C M Caruso, D L Gill
Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme
Cheyne E Donges, Rob Duffield
© 2021 Meta ULC. All rights reserved