Effects of strength training and vascular occlusion

International Journal of Sports Medicine
G LaurentinoV Tricoli

Abstract

The purpose of our study was to determine if vascular occlusion produced an additive effect on muscle hypertrophy and strength performance with high strength training loads. Sixteen physically active men were divided into two groups: high-intensity (HI = 6 RM) and moderate-intensity training (MI = 12 RM). An occlusion cuff was attached to the proximal end of the right thigh, so that blood flow was reduced during the exercise. The left leg served as a control, thus was trained without vascular occlusion. Knee extension 1 RM and quadriceps cross-sectional area (MRI) were evaluated pre- and post-8 weeks of training. We only found a main time effect for both strength gains and quadriceps hypertrophy (p < 0.001). Therefore, we conclude that vascular occlusion in combination with high-intensity strength training does not augment muscle strength or hypertrophy when compared to high-intensity strength training alone.

Citations

Dec 7, 2011·European Journal of Applied Physiology·Jeremy P LoennekeMichael G Bemben
Aug 28, 2012·European Journal of Applied Physiology·Stephen D PattersonRichard A Ferguson
Jan 1, 2012·Extreme Physiology & Medicine·Kyle J HackneyLori Ploutz-Snyder
Feb 1, 2013·Journal of Strength and Conditioning Research·Zachary K PopeBrad J Schoenfeld
Jun 26, 2015·Journal of Strength and Conditioning Research·Manoel E LixandrãoCleiton A Libardi
May 23, 2014·Journal of Strength and Conditioning Research·Manoel E LixandrãoCleiton A Libardi
Oct 1, 2013·Journal of Strength and Conditioning Research·Nilo M OkunoFábio Y Nakamura
Jul 25, 2014·Scandinavian Journal of Medicine & Science in Sports·C R BrandnerS A Warmington
Oct 16, 2015·Journal of Science and Medicine in Sport·Joshua SlyszJamie F Burr
May 10, 2008·Scandinavian Journal of Medicine & Science in Sports·M WernbomT Raastad
May 9, 2009·Scandinavian Journal of Medicine & Science in Sports·L LamasV Tricoli
Mar 29, 2014·Clinical Physiology and Functional Imaging·P J FitschenK R Wilund
Mar 28, 2016·European Journal of Applied Physiology·Pedro FatelaPedro Mil-Homens
Oct 8, 2015·Clinical Physiology and Functional Imaging·Ana L S GilJefferson S Novaes
Jan 13, 2015·Journal of Science and Medicine in Sport·Jane M BlackJoseph I Esformes
Jan 8, 2015·Clinical Physiology and Functional Imaging·Trent E CayotBarry W Scheuermann
Jun 30, 2015·Journal of Science and Medicine in Sport·Brendan R ScottBen J Dascombe
Dec 15, 2015·Medicine and Science in Sports and Exercise·Gilberto Candido LaurentinoValmor Tricoli
Aug 22, 2013·Journal of Electromyography and Kinesiology : Official Journal of the International Society of Electrophysiological Kinesiology·Murat Karabulut, Guillermo Perez
Mar 14, 2016·Knee Surgery, Sports Traumatology, Arthroscopy : Official Journal of the ESSKA·Flavio Fernandes BrykThiago Yukio Fukuda
Aug 3, 2016·European Journal of Applied Physiology·Scott J DankelJeremy P Loenneke
Dec 29, 2016·Journal of Sports Sciences·Marina Lívia Venturini FerreiraMara Patrícia Traina Chacon-Mikahil
Apr 28, 2017·Clinical Physiology and Functional Imaging·Haruhiko MadarameNaokata Ishii
Sep 29, 2011·Brazilian Journal of Medical and Biological Research = Revista Brasileira De Pesquisas Médicas E Biológicas·H NicastroA H Lancha
Aug 5, 2017·European Journal of Applied Physiology·Scott J DankelJeremy P Loenneke
May 19, 2018·Scandinavian Journal of Rheumatology·A N JørgensenL P Diederichsen
Jul 15, 2017·World Journal of Methodology·Marcelo Conrado de FreitasFabrício Eduardo Rossi
Mar 24, 2018·Journal of Strength and Conditioning Research·Afonso BorgesGoncalo V Mendonca
May 18, 2018·Perceptual and Motor Skills·Júlio C G SilvaMaria S Cirilo-Sousa
Nov 21, 2009·Medicine and Science in Sports and Exercise·Bruno GualanoCarlos Ugrinowitsch
Jul 17, 2018·Journal of Strength and Conditioning Research·Paul S Hwang, Darryn S Willoughby
Dec 17, 2011·Journal of Applied Physiology·Julie E A HuntRichard A Ferguson
Aug 31, 2019·European Journal of Applied Physiology·Olivier GirardGrégoire P Millet
Oct 1, 2019·Medicine and Science in Sports and Exercise·Kent W CrossleyJayson R Gifford
Feb 19, 2020·American Journal of Physiology. Renal Physiology·Matthew J ClarksonStuart A Warmington
Sep 29, 2017·Physiology International·S J DankelJ P Loenneke
Apr 13, 2020·Scandinavian Journal of Medicine & Science in Sports·Matthew J ClarksonStuart A Warmington
Jul 20, 2016·Medicine and Science in Sports and Exercise·Jenny A ConlonG Gregory Haff
Aug 23, 2017·Journal of Human Kinetics·Gilmar Weber SennaEstélio Henrique Martin Dantas
Jan 18, 2017·Clinical Physiology and Functional Imaging·Scott J DankelJeremy P Loenneke

❮ Previous
Next ❯

Related Concepts

Trending Feeds

COVID-19

Coronaviruses encompass a large family of viruses that cause the common cold as well as more serious diseases, such as the ongoing outbreak of coronavirus disease 2019 (COVID-19; formally known as 2019-nCoV). Coronaviruses can spread from animals to humans; symptoms include fever, cough, shortness of breath, and breathing difficulties; in more severe cases, infection can lead to death. This feed covers recent research on COVID-19.

Blastomycosis

Blastomycosis fungal infections spread through inhaling Blastomyces dermatitidis spores. Discover the latest research on blastomycosis fungal infections here.

Nuclear Pore Complex in ALS/FTD

Alterations in nucleocytoplasmic transport, controlled by the nuclear pore complex, may be involved in the pathomechanism underlying multiple neurodegenerative diseases including Amyotrophic Lateral Sclerosis and Frontotemporal Dementia. Here is the latest research on the nuclear pore complex in ALS and FTD.

Applications of Molecular Barcoding

The concept of molecular barcoding is that each original DNA or RNA molecule is attached to a unique sequence barcode. Sequence reads having different barcodes represent different original molecules, while sequence reads having the same barcode are results of PCR duplication from one original molecule. Discover the latest research on molecular barcoding here.

Chronic Fatigue Syndrome

Chronic fatigue syndrome is a disease characterized by unexplained disabling fatigue; the pathology of which is incompletely understood. Discover the latest research on chronic fatigue syndrome here.

Evolution of Pluripotency

Pluripotency refers to the ability of a cell to develop into three primary germ cell layers of the embryo. This feed focuses on the mechanisms that underlie the evolution of pluripotency. Here is the latest research.

Position Effect Variegation

Position Effect Variagation occurs when a gene is inactivated due to its positioning near heterochromatic regions within a chromosome. Discover the latest research on Position Effect Variagation here.

STING Receptor Agonists

Stimulator of IFN genes (STING) are a group of transmembrane proteins that are involved in the induction of type I interferon that is important in the innate immune response. The stimulation of STING has been an active area of research in the treatment of cancer and infectious diseases. Here is the latest research on STING receptor agonists.

Microbicide

Microbicides are products that can be applied to vaginal or rectal mucosal surfaces with the goal of preventing, or at least significantly reducing, the transmission of sexually transmitted infections. Here is the latest research on microbicides.

Related Papers

Research in Sports Medicine
Masaru Teramoto, Lawrence A Golding
Journal of Electromyography and Kinesiology : Official Journal of the International Society of Electrophysiological Kinesiology
Murat KarabulutMichael G Bemben
European Journal of Applied Physiology and Occupational Physiology
T MoritaniM Shinohara
© 2021 Meta ULC. All rights reserved