Exercise experience influences affective and motivational outcomes of prescribed and self-selected intensity exercise

Scandinavian Journal of Medicine & Science in Sports
Elaine A Rose, Gaynor Parfitt

Abstract

The purpose of the study was to compare affective and motivational responses to exercise performed at self-selected and prescribed intensity [close to ventilatory threshold (VT)] between physically active and sedentary women. Following a graded exercise test, the women completed two 30 min bouts of treadmill exercise (on separate days, order counterbalanced). Intensity was prescribed in one session and self-selected in the other. Exercise intensity, exercise-efficacy, perceived competence, autonomy and affective responses were assessed. Results showed that the active women self-selected to exercise at a significantly higher %HR(peak) than their sedentary counterparts but, importantly, both groups exercised close to their VT. The order of conditions influenced affective and motivational responses. The active women experienced more positive affect during exercise and greater competence than sedentary women when the self-selected condition was completed first. Autonomy was higher for the self-selected condition. Self-efficacy and competence were higher in the active women. Differences in self-efficacy perceptions before the exercise depended on which condition was completed first. In conclusion, sedentary women felt relatively pos...Continue Reading

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Sep 19, 2008·Medicine and Science in Sports and Exercise·Elaine A Rose, Gaynor Parfitt

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Citations

Sep 10, 2013·Psychology of Sport and Exercise·Margaret L Schneider, Bethany M Kwan
Feb 15, 2012·Medicine and Science in Sports and Exercise·Gaynor ParfittRoger Eston
Jun 7, 2014·Translational Behavioral Medicine·Margaret Schneider
Oct 7, 2014·BMC Sports Science, Medicine and Rehabilitation·Charlotte C Hamlyn-WilliamsGaynor Parfitt
Apr 26, 2012·Annals of Behavioral Medicine : a Publication of the Society of Behavioral Medicine·David M WilliamsBess H Marcus
Apr 30, 2015·Annals of Behavioral Medicine : a Publication of the Society of Behavioral Medicine·Ryan E Rhodes, Andrew Kates
Oct 31, 2014·Journal of Sports Sciences·Bruno Ribeiro Ramalho OliveiraTony Meireles Santos
Sep 10, 2016·Frontiers in Psychology·Harold H LeeDavid M Williams
Oct 26, 2016·Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme·Michelle FortierMichelle L Segar
Mar 21, 2017·Medicine and Science in Sports and Exercise·Angelique G BrellenthinKelli F Koltyn
Apr 16, 2019·Research Quarterly for Exercise and Sport·Ozeas L Lins-FilhoDaniela K S Ferreira
Sep 5, 2015·Journal of Strength and Conditioning Research·Todd A AstorinoRuthie Dewoskin
May 10, 2018·Journal of Strength and Conditioning Research·Erin KelloggTodd A Astorino
Jan 21, 2020·The Journal of Sports Medicine and Physical Fitness·Ozeas L Lins-FilhoDaniela K Ferreira
Jul 22, 2018·Western Journal of Nursing Research·Zhinan Yang, Marcia A Petrini
Nov 24, 2018·Journal of Aging and Health·Harold H LeeDavid M Williams
Jan 19, 2020·International Journal of Environmental Research and Public Health·Amanda J CalderKen Hodge
Feb 11, 2020·Perceptual and Motor Skills·Todd A AstorinoJacob Thum
Nov 25, 2020·Physiology & Behavior·C T BeaumontK Strohacker
Dec 19, 2020·Frontiers in Psychology·Courtney J StevensDavid M Williams
Nov 4, 2020·International Journal of Environmental Research and Public Health·Freya OswaldPaul Kelly
Jan 15, 2021·International Journal of Environmental Research and Public Health·Julia SchmidAchim Conzelmann
Dec 22, 2020·Frontiers in Sports and Active Living·Malgorzata Maria Slawinska, Paul Anthony Davis
Feb 15, 2019·Physiology & Behavior·Luke HaileRobert J Robertson
Jun 21, 2019·Physiology & Behavior·Rodrigo SilveiraRicardo Yukio Asano

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