Heart Rate Variability, Sleep Quality, and Depression in the Context of Chronic Stress.

Annals of Behavioral Medicine : a Publication of the Society of Behavioral Medicine
Chelsea da EstrelaJean-Philippe Gouin

Abstract

Disrupted sleep quality is one of the proposed mechanisms through which chronic stress may lead to depression. However, there exist significant individual differences in sleep reactivity, which is the extent to which one experiences sleep disturbances in response to stress. The aim of the current study was to investigate whether low high-frequency heart rate variability (HRV), as a psychophysiological marker of poor emotional and physiological arousal regulation, predicts stress-related sleep disturbances associated with greater risk of depression symptoms. Using a chronic caregiving stress model, 125 mothers of adolescents with developmental disorders and 97 mothers of typically developing adolescents had their resting HRV and HRV reactivity recorded and completed a measure of depressive symptoms, as well as a 7 day sleep diary to assess their sleep quality. A moderated mediation model tested whether sleep quality mediated the association between chronic stress exposure and depressive symptoms and whether HRV moderated this mediation. After controlling for participant age, body mass index, ethnicity, socioeconomic status, and employment status, poor sleep quality mediated the association between chronic stress and depressive s...Continue Reading

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Citations

Feb 9, 2021·International Journal of Psychophysiology : Official Journal of the International Organization of Psychophysiology·Chelsea da EstrelaJean-Philippe Gouin
Aug 25, 2021·BMC Public Health·Teresa AroraMaryam A AlJassmi

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