PMID: 11606004Oct 19, 2001Paper

How are mood and exercise related? Results from the Finnmark study

Social Psychiatry and Psychiatric Epidemiology
H SextonR Olstad

Abstract

Recreational exercise and mood have frequently been correlated in population studies. Although it is often assumed that recreational exercise improves mood, this has not been consistently demonstrated in population studies. The relationship between mood and exercise was studied prospectively in a community sample. A series of synchronous panel models was constructed in two samples (2798 paired observations; sample I = 1219, sample II = 1498) to examine this relationship in the entire population, for women and men separately, for those with sedentary occupations, for those performing physical labour, and for those who initially showed a more dysphoric mood. Although mood and exercise were correlated, the only directional relationship that could be demonstrated was that recreational exercise had an inconsistently positive effect upon mood in those with sedentary occupations. There was no such relationship between doing physical work and mood. Analyses of those who initially showed higher levels of dysphoria did not uncover any directional relationship between mood and exercise. None of the other subgroups showed any directional effects between mood and recreational exercise, nor did the population as a whole. The relationship bet...Continue Reading

Citations

Nov 23, 2005·International Journal of Obesity : Journal of the International Association for the Study of Obesity·A HervaM Joukamaa
Apr 15, 2008·Medicine and Science in Sports and Exercise·Almudena Sanchez-VillegasMiguel A Martínez-González
Nov 3, 2010·The British Journal of Psychiatry : the Journal of Mental Science·Samuel B HarveyArnstein Mykletun
Feb 2, 2008·The British Journal of Clinical Psychology·Hector W H TsangW M Cheung
Nov 30, 2006·Health Education & Behavior : the Official Publication of the Society for Public Health Education·Sherrill L SellersJames W Amell
Jun 25, 2017·BMJ Open·Ione Avila-PalenciaMark J Nieuwenhuijsen
Sep 7, 2013·Clinical Practice and Epidemiology in Mental Health : CP & EMH·Gioia Mura, Mauro Giovanni Carta

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