Hydration status after exercise affect resting metabolic rate and heart rate variability

Nutrición hospitalaria
Mauricio Castro-SepulvedaRodrigo Ramírez-Campillo

Abstract

Heart rate variability and resting metabolic rate are commonly to assess athlete's physiological status and energy requirements. Exercise-induced dehydration can reach up to 5% of body mass per hour. Consequently, dehydration may have a profound physiological effect on human's homeostasis. To compare the effects of dehydration and rehydration after exercise on heart rate variability and resting metabolic rate in college athletes. 14 college athletes were divided into a dehydration group (n=7) and a rehydration group (n=7), both submitted to basal (T1) heart rate variability and resting metabolic rate measurements. After basal measurements both groups were actively dehydrated (-3.4 ± 0.4% of body mass for both groups). Afterwards, dehydration group rested, while rehydration group receive a fluid intake (during a 3 h period) equivalent to 150% of body mass loss achieved during active dehydration. Four hours after active dehydration heart rate variability and resting metabolic rate were re-assessed (T2). At T2 both rehydration group (+13%) and dehydration group (+30%) achieve a significant (p<0.05) increase in resting metabolic rate, however, only dehydration group ..showed a significant reduction in heart rate variability. More s...Continue Reading

Citations

Jul 18, 2018·Research Quarterly for Exercise and Sport·Leonardo S FortesMaria E C Ferreira
Jan 29, 2021·Frontiers in Physiology·Bernhard KreftHeiko Tzschätzsch

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