Individualized Muscle-Tendon Assessment and Training

Frontiers in Physiology
Adamantios ArampatzisSebastian Bohm

Abstract

The interaction of muscle and tendon is of major importance for movement performance and a balanced development of muscle strength and tendon stiffness could protect athletes from overuse injury. However, muscle and tendon do not necessarily adapt in a uniform manner during a training process. The development of a diagnostic routine to assess both the strength capacity of muscle and the mechanical properties of tendons would enable the detection of muscle-tendon imbalances, indicate if the training should target muscle strength or tendon stiffness development and allow for the precise prescription of training loads to optimize tendon adaptation. This perspective article discusses a framework of individualized muscle-tendon assessment and training and outlines a methodological approach for the patellar tendon.

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Citations

May 10, 2021·Physical Therapy in Sport : Official Journal of the Association of Chartered Physiotherapists in Sports Medicine·Ian Burton, Aisling McCormack
Apr 29, 2021·Scandinavian Journal of Medicine & Science in Sports·Falk MersmannAdamantios Arampatzis
Oct 15, 2021·Medicine and Science in Sports and Exercise·Nikolaos PentidisAdamantios Arampatzis

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