Influence of Hurdling Clearance on Sprint Mechanical Properties in High-Level Athletes

Journal of Strength and Conditioning Research
Pedro Jimenez-ReyesCarmen Rodríguez-Fernández

Abstract

Jiménez-Reyes, P, Casado, A, González, JE, and Rodríguez-Fernández, C. Influence of hurdling clearance on sprint mechanical properties in high-level athletes. J Strength Cond Res XX(X): 000-000, 2020-Short hurdling races are sprint races in which athletes must also clear 10 hurdles. Assessing the force-velocity (F-V) profile in sprinting has been found useful for implementing individualized training programs and determining the mechanical effectiveness in force application. This study therefore compared the sprint mechanical F-V profile between flat and hurdle conditions to distinguish which mechanical capacity (i.e., maximum force [F0], maximum velocity [V0], or maximum power [Pmax]) is required to optimize performance in hurdling races. Twenty-two athletes (10 men and 12 women, aged: 22.4 ± 3.6 years old) competing at the national and elite performance levels conducted 2 maximal sprints of 40 m in both flat and hurdle conditions. F0, V0, FVslope, Pmax, and decrease and maximal ratio of horizontal force (DRF and RFpeak, respectively) were assessed for each condition. A higher F0 (effect size [ES] = 1.69) and a lower V0 (ES = 2.08), DRF (ES = 3.15) and RFpeak (ES = 1.31) were found in the hurdle condition than in the flat condi...Continue Reading

Citations

Jul 14, 2020·Journal of Sports Sciences·Jordi Vicens-BordasKristian Thorborg

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