Investigating self-perceived health and quality of life: a longitudinal prospective study among beginner recreational exercisers in a fitness club setting.

BMJ Open
Hege HeiestadLene A H Haakstad

Abstract

This study investigated self-perception of overall health (SPH) and quality of life (QoL) at onset and after 3, 6 and 12 months of fitness club membership. Also, we compared SPH and QoL between those who reported regular use of the fitness club (≥2 exercise sessions/week the last month) with those who did not (one exercise session/week or no exercise the last month). Longitudinal prospective study. 25 fitness clubs in Oslo, Norway. In total, 250 newly registered fitness club members (equal numbers of men and women, mean age=36.4±11.3 years, mean body mass index=25.7±4.4) were recruited. At onset (n=250), after 3 (n=224), 6 (n=213) and 12 months (n=187), the participants answered an electronic questionnaire, covering background variables, exercise involvement, perceived SPH and QoL. SPH was measured by a single-item question, rating health status from poor to excellent on a 5-point scale. High SPH was dichotomised as excellent or good, and low SPH as moderate, fair or poor. QoL was measured on a 7-item scale, rating five statements and dichotomised according to a total max sum score of 35, with low QoL ≤25 and high QoL >25. Repeated measurements did not show any changes in SPH. In QoL, we observed an improvement in QoL sum score...Continue Reading

References

Mar 5, 2020·International Urogynecology Journal·Lene A H HaakstadKari Bø

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Citations

Mar 13, 2021·Journal of Sports Science & Medicine·Christina GjestvangLene A H Haakstad

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