Is adherence to the 24-hour movement guidelines associated with a reduced risk of adiposity among children and adolescents?

BMC Public Health
Lukáš JakubecErik Sigmund

Abstract

Little is known about the combined effect of physical activity (PA), recreational screen time (ST), and sleep in preventing childhood obesity. Hence, this study aimed to analyze the associations between meeting the PA, ST, and sleep recommendations within the 24-hour movement guidelines and adiposity indicators among children and adolescents. A total of 679 children and adolescents aged 8-18 years were included. The time spent in moderate-to-vigorous PA and the sleep duration were estimated from raw data from a wrist-worn accelerometer. Recreational ST was reported by the child or parent. Body mass index (BMI) z-score, fat mass percentage (FM%), and visceral adipose tissue (VAT) were used as adiposity indicators. Participants with ≥ 60 min/day of moderate-to-vigorous PA, < 2 h/day of recreational ST, and uninterrupted sleep for 9-11 h/day (for children) or 8-10 h/day (for adolescents) were considered to meet the overall 24-hour movement guidelines. Meeting the ST only recommendation was associated with reduced odds of a high BMI z-score (odds ratio [OR] = 0.38, 95% confidence interval [CI]: 0.17-0.89), excess FM% (OR = 0.34, 95% CI: 0.13-0.93), and excess VAT (OR = 0.27, 95% CI: 0.10-0.74) in adolescents. Significantly reduced ...Continue Reading

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Citations

Aug 17, 2020·The International Journal of Behavioral Nutrition and Physical Activity·Aleš GábaŽeljko Pedišić
Feb 5, 2021·Children·Miguel Angel Tapia-SerranoPedro Antonio Sánchez-Miguel
Jun 14, 2021·Environmental Health and Preventive Medicine·Jan DygrýnAleš Gába
Sep 17, 2021·Pilot and Feasibility Studies·Mohammad Sorowar HossainAnthony D Okely

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