PMID: 2092069Jun 1, 1990Paper

Maximum acceptable weight of lift for side and back lifting

Journal of Human Ergology
K LeeF Aghazadeh

Abstract

A series of laboratory experiments were conducted to find maximum acceptable weights in front, side, and back lifting. Fifteen college students participated in the experiment. Experimental trials for each type of lifting were conducted for 10 min for each subject at a rate of 4 lifts/min. Psychophysical methodology was used to find the acceptable weight based upon their perceived feeling of stress in the lower back. It was found that subjects are willing to lift the heaviest load using back lifting (average maximum acceptable weight: 41.5 lbs). Front lifting was the close second with 39.4 lbs. Also, there was a significant difference in maximum acceptable weight of lift between side lifting (average maximum acceptable weight: 25.5 lbs) and the other two types of lifting. It was also found that leg strength was a limiting variable for maximum acceptable weight in front lifting. Composite strength and shoulder strength were found to be limiting variables in side lifting. Composite strength was the limiting variable in the back lifting.

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