Multiple Cold-Water Immersions Attenuate Muscle Damage but not Alter Systemic Inflammation and Muscle Function Recovery: A Parallel Randomized Controlled Trial

Scientific Reports
A F SiqueiraJ L Q Durigan

Abstract

The aim of this study was to investigate the effects of multiple cold-water immersions (CWIs) on muscle function, markers of muscle damage, systemic inflammation and ECM degradation following exercise-induced muscle damage (EIMD). Thirty physically active males were randomly assigned to either a control (n = 15) or cold-water immersion (CWI) group (n = 15). The CWI group performed one immersion (10 °C for 20 min) at post-exercise and every 24 h for the following 72 h, while the control group remained in a seated position during these corresponding periods. Muscle strength, vertical jump height, muscle thickness, delayed-onset muscle soreness (DOMS), systemic creatine kinase (CK), C-reactive protein (CRP), inflammatory cytokines and matrix metalloproteinase-2 (MMP-2) activity were assessed at Pre, Post, 24, 48, 72, 96 and 168 h following EIMD. No significant time × group interaction was obtained for muscle strength, vertical jump height recovery and MMP-2 activity (p > 0.05). At 24 h, muscle thickness from the CWI group returned to baseline and was lower than the control (p = 0.04). DOMS returned to baseline at 168 h for the CWI group (p = 0.109) but not for the control (p = 0.008). At 168 h, CK showed a time-group difference wi...Continue Reading

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Citations

Jun 21, 2019·The Journal of Sports Medicine and Physical Fitness·Yong YangKuei-Yu Chien
Nov 19, 2020·American Journal of Physiology. Regulatory, Integrative and Comparative Physiology·Ryo TakagiYutaka Kano
Feb 7, 2021·International Journal of Sports Physiology and Performance·Zong-Yan CaiChih-Min Wu
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Apr 21, 2021·European Journal of Applied Physiology·Susan Y Kwiecien, Malachy P McHugh
May 5, 2020·Trends in Immunology·Bénédicte Chazaud
Apr 30, 2021·International Journal of Hyperthermia : the Official Journal of European Society for Hyperthermic Oncology, North American Hyperthermia Group·Milda EimonteMarius Brazaitis
Aug 9, 2021·Physical Therapy in Sport : Official Journal of the Association of Chartered Physiotherapists in Sports Medicine·Roberto Lohn NahonAníbal Monteiro de Magalhães Neto

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Methods Mentioned

BETA
biopsies
ELISA
electrophoresis

Clinical Trials Mentioned

NCT02341612

Software Mentioned

AMTI Acquisition
Power
MIVC
MATLAB
Image J
SPSS ( Statistical Package for Social Sciences )

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