PMID: 8941526Nov 1, 1996Paper

Muscle protein metabolism in female swimmers after a combination of resistance and endurance exercise

Journal of Applied Physiology
K D TiptonR R Wolfe

Abstract

There is little known about the responses of muscle protein metabolism in women to exercise. Furthermore, the effect of adding resistance training to an endurance training regimen on net protein anabolism has not been established in either men or women. The purpose of this study was to quantify the acute effects of combined swimming and resistance training on protein metabolism in female swimmers by the direct measurement of muscle protein synthesis and whole body protein degradation. Seven collegiate female swimmers were each studied on four separate occasions with a primed constant infusion of ring-[13C6]phenylalanine (Phe) to measure the fractional synthetic rate (FSR) of the posterior deltoid and whole body protein breakdown. Measurements were made over a 5-h period at rest and after each of three randomly ordered workouts: 1) 4,600 m of intense interval swimming (SW); 2) a whole body resistance-training workout with no swimming on that day (RW); and 3) swimming and resistance training combined (SR). Whole body protein breakdown was similar for all treatments (0.75 +/- 0.04, 0.69 +/- 0.03, 0.69 +/- 0.02, and 0.71 +/- 0.04 mumol.min-1.kg-1 for rest, RW, SW, and SR, respectively). The FSR of the posterior deltoid was signific...Continue Reading

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