PMID: 8951733Dec 1, 1996Paper

Peak bone mass development of females: can young adult women improve their peak bone mass?

Journal of the American College of Nutrition
J J Anderson, P A Rondano

Abstract

The purpose of this review is to summarize the effects of calcium intake on peak bone mass (PBM) accrual by premenopausal females during their 20s and possibly 30s. Prospective studies are highlighted because of the value of investigating the same subjects for one or more years. Results of cross-sectional studies are also summarized. Findings from both prospective and cross-sectional investigations suggest a positive benefit of adequate or supplemented calcium intakes on bone mineral content (BMC) in females during the third (20s) and fourth (30s) decades of life. PBM of subjects was found to be increased or maintained in comparison to PBM of controls in the five intervention studies that used calcium supplementation or the addition of calcium-rich foods. The results of cross-sectional studies, including a meta-analysis of approximately 20 such studies, also support the benefit to PBM of adequate calcium intakes. In summary, sufficient consumption of calcium during the various stages of the early life cycle, when combined with overall sound nutrition, regular physical activity, and possibly pregnancy, lactation, and child-rearing, may contribute to PBM accrual of women during the early adult decades.

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Citations

Oct 19, 2006·Osteoporosis International : a Journal Established As Result of Cooperation Between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA·K UenishiY Takada
Aug 22, 2008·Osteoporosis International : a Journal Established As Result of Cooperation Between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA·A M BriggsJ D Wark
May 20, 2003·Bone·Y-C LinD Teegarden
Oct 22, 2008·Journal of Nutrition for the Elderly·Kathleen T Morgan
Feb 24, 2001·Journal of the American College of Nutrition·J Z Ilich, J E Kerstetter
Oct 3, 2002·Journal of the American College of Nutrition·John J B AndersonSanford C Garner
Sep 8, 2000·Journal of Bone and Mineral Research : the Official Journal of the American Society for Bone and Mineral Research·J IwamotoJ F Aloia
Aug 12, 2004·Journal of Clinical Densitometry : the Official Journal of the International Society for Clinical Densitometry·J WaltersM Hammami
Nov 10, 2013·Journal of Bone and Mineral Metabolism·Opeyemi Babatunde, Jacky Forsyth
Jun 22, 2002·Journal of Orthopaedic Science : Official Journal of the Japanese Orthopaedic Association·Chisato ShimamuraYoshiaki Toyama
Apr 20, 2004·Journal of Applied Physiology·Jian WuYoshiko Ishimi
Dec 12, 2001·Pediatrics International : Official Journal of the Japan Pediatric Society·T AnaiT Matsuo
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Aug 26, 2000·Journal of Periodontology·K ShojiH Shinoda
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Jul 27, 1999·The Journal of International Medical Research·F Celotti, A Bignamini

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