Predictors of change in affect in response to high intensity interval exercise (HIIE) and sprint interval exercise (SIE)

Physiology & Behavior
Todd A Astorino, Chantal A Vella

Abstract

Affect is typically positive at intensities below the lactate or ventilatory threshold, yet more aversive responses occur at supra-threshold intensities which may reduce positive perceptions of exercise. Completion of high intensity interval exercise (HIIE) typically elicits a reduction in affect, yet greater post-exercise enjoyment has been reported in response to HIIE versus moderate intensity continuous exercise (MICE). This study examined affectual responses to HIIE and sprint interval exercise (SIE) in 71 active men and women (age = 24.0 ± 4.8 year). Participants performed various HIIE and SIE regimes on the cycle ergometer during which affect (+5 - -5 scale), rating of perceived exertion (RPE, Borg 1-10 scale), and blood lactate concentration (BLa) were determined. Enjoyment was measured post-exercise using the PACES scale. Predictors of change in these variables in response to exercise were identified using multiple regression. Results showed a significant reduction in affect (p = .001) which was greater (p = .03) with SIE (-5.7 ± 2.7) compared to HIIE (-4.3 ± 2.4). Nevertheless, there was marked variability in the affect response across participants, as its change ranged from -1 to -7 units from pre- to post-exercise in...Continue Reading

Citations

Apr 24, 2020·Perceptual and Motor Skills·Marcelo MarquesEmerson Franchini
Oct 17, 2020·Research Quarterly for Exercise and Sport·Elena IvanovaMary E Jung
Jun 3, 2021·Journal of Functional Morphology and Kinesiology·Stefano Benítez-FloresTodd A Astorino

❮ Previous
Next ❯

Related Concepts

Trending Feeds

COVID-19

Coronaviruses encompass a large family of viruses that cause the common cold as well as more serious diseases, such as the ongoing outbreak of coronavirus disease 2019 (COVID-19; formally known as 2019-nCoV). Coronaviruses can spread from animals to humans; symptoms include fever, cough, shortness of breath, and breathing difficulties; in more severe cases, infection can lead to death. This feed covers recent research on COVID-19.

Blastomycosis

Blastomycosis fungal infections spread through inhaling Blastomyces dermatitidis spores. Discover the latest research on blastomycosis fungal infections here.

Nuclear Pore Complex in ALS/FTD

Alterations in nucleocytoplasmic transport, controlled by the nuclear pore complex, may be involved in the pathomechanism underlying multiple neurodegenerative diseases including Amyotrophic Lateral Sclerosis and Frontotemporal Dementia. Here is the latest research on the nuclear pore complex in ALS and FTD.

Applications of Molecular Barcoding

The concept of molecular barcoding is that each original DNA or RNA molecule is attached to a unique sequence barcode. Sequence reads having different barcodes represent different original molecules, while sequence reads having the same barcode are results of PCR duplication from one original molecule. Discover the latest research on molecular barcoding here.

Chronic Fatigue Syndrome

Chronic fatigue syndrome is a disease characterized by unexplained disabling fatigue; the pathology of which is incompletely understood. Discover the latest research on chronic fatigue syndrome here.

Evolution of Pluripotency

Pluripotency refers to the ability of a cell to develop into three primary germ cell layers of the embryo. This feed focuses on the mechanisms that underlie the evolution of pluripotency. Here is the latest research.

Position Effect Variegation

Position Effect Variagation occurs when a gene is inactivated due to its positioning near heterochromatic regions within a chromosome. Discover the latest research on Position Effect Variagation here.

STING Receptor Agonists

Stimulator of IFN genes (STING) are a group of transmembrane proteins that are involved in the induction of type I interferon that is important in the innate immune response. The stimulation of STING has been an active area of research in the treatment of cancer and infectious diseases. Here is the latest research on STING receptor agonists.

Microbicide

Microbicides are products that can be applied to vaginal or rectal mucosal surfaces with the goal of preventing, or at least significantly reducing, the transmission of sexually transmitted infections. Here is the latest research on microbicides.