Sleep characteristics across the lifespan in 1.1 million people from the Netherlands, United Kingdom and United States: a systematic review and meta-analysis.

Nature Human Behaviour
Desana KocevskaHenning Tiemeier

Abstract

We aimed to obtain reliable reference charts for sleep duration, estimate the prevalence of sleep complaints across the lifespan and identify risk indicators of poor sleep. Studies were identified through systematic literature search in Embase, Medline and Web of Science (9 August 2019) and through personal contacts. Eligible studies had to be published between 2000 and 2017 with data on sleep assessed with questionnaires including ≥100 participants from the general population. We assembled individual participant data from 200,358 people (aged 1-100 years, 55% female) from 36 studies from the Netherlands, 471,759 people (40-69 years, 55.5% female) from the United Kingdom and 409,617 people (≥18 years, 55.8% female) from the United States. One in four people slept less than age-specific recommendations, but only 5.8% slept outside of the 'acceptable' sleep duration. Among teenagers, 51.5% reported total sleep times (TST) of less than the recommended 8-10 h and 18% report daytime sleepiness. In adults (≥18 years), poor sleep quality (13.3%) and insomnia symptoms (9.6-19.4%) were more prevalent than short sleep duration (6.5% with TST < 6 h). Insomnia symptoms were most frequent in people spending ≥9 h in bed, whereas poor sleep q...Continue Reading

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Citations

Aug 14, 2020·Physiological Reviews·Eus J W Van Someren
May 23, 2021·Acta Psychiatrica Scandinavica·Rikke WesselhoeftAnton Pottegård
Jul 27, 2021·Disability and Health Journal·Fabio BertapelliStamatis Agiovlasitis
Aug 1, 2021·Proceedings of the National Academy of Sciences of the United States of America·Lingyu LiuYigong Shi
Aug 31, 2021·JAMA Neurology·Joseph R WinerElizabeth C Mormino
Sep 17, 2021·Journal of Sleep Research·Laura S BelmonMaartje M van Stralen
Sep 28, 2021·Journal of Clinical Sleep Medicine : JCSM : Official Publication of the American Academy of Sleep Medicine·Jennifer D EllisAndrew S Huhn

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Software Mentioned

Medline Ovid
R
SPSS Statistics
gamlss R package
Embase

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