Sleep duration and sleep quality are associated differently with alterations of glucose homeostasis

Diabetic Medicine : a Journal of the British Diabetic Association
S BybergD R Witte

Abstract

Studies suggest that inadequate sleep duration and poor sleep quality increase the risk of impaired glucose regulation and diabetes. However, associations with specific markers of glucose homeostasis are less well explained. The objective of this study was to explore possible associations of sleep duration and sleep quality with markers of glucose homeostasis and glucose tolerance status in a healthy population-based study sample. The study comprised 771 participants from the Danish, population-based cross-sectional 'Health2008' study. Sleep duration and sleep quality were measured by self-report. Markers of glucose homeostasis were derived from a 3-point oral glucose tolerance test and included fasting plasma glucose, 2-h plasma glucose, HbA(1c), two measures of insulin sensitivity (the insulin sensitivity index(0,120) and homeostasis model assessment of insulin sensitivity), the homeostasis model assessment of β-cell function and glucose tolerance status. Associations of sleep duration and sleep quality with markers of glucose homeostasis and tolerance were analysed by multiple linear and logistic regression. A 1-h increment in sleep duration was associated with a 0.3 mmol/mol (0.3%) decrement in HbA(1c) and a 25% reduction i...Continue Reading

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Citations

Jun 4, 2014·International Review of Psychiatry·Michael A Grandner
Jul 17, 2013·Sleep Medicine·Luis Torre-BouscouletRogelio Perez-Padilla
Aug 13, 2015·European Journal of Clinical Nutrition·L L N HusemoenA Linneberg
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Oct 12, 2019·The Journal of Clinical Endocrinology and Metabolism·Anitra D M KoopmanFemke Rutters

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