PMID: 8963361Dec 1, 1995Paper

Spontaneous weight loss during 11 weeks' ad libitum intake of a low fat/high fiber diet in young, normal weight subjects

International Journal of Obesity and Related Metabolic Disorders : Journal of the International Association for the Study of Obesity
A RabenA Astrup

Abstract

During the first 11 weeks of 8 months' ad libitum intake of a low fat/high fiber diet (25.5 energy-% fat, 58.5 energy-% carbohydrate, 3.9 g dietary fiber/MJ) primarily aimed at investigating the effect on blood lipids, spontaneous, unintended body weight changes occurred. The objective of the present paper was to elaborate the analyses on changes in body weight and composition during the 11 weeks' intervention period. Dietary intake, body weight and composition. Subjects in the intervention (I) (n = 24) and control group (C) (n = 24) were normal weight, young, healthy students. In the intervention group an overall decrease in body weight (-1.3 +/- 0.4 kg) (mean +/- s.e.m.) (P < 0.01) and fat mass (-1.6 +/- 0.2 kg, P < 0.001) occurred. Fat free mass remained unchanged (0.1 +/- 0.3 kg, n.s.). Subjects with the initially lowest level of body fat (n = 10) gained fat-free mass (0.6 +/- 0.2 kg) (n.s.) and lost fat mass (-0.9 +/- 0.2) (P < 0.01). In the intervention group initial body weight and fat mass correlated significantly to change in body weight (r = -0.59, P = 0.003 and r = -0.53, P = 0.008) and fat mass (r = -0.52, P = 0.01, and r = -0.50, P = 0.01). No changes were observed in the control group. The ad libitum intake of a l...Continue Reading

Related Concepts

Trending Feeds

COVID-19

Coronaviruses encompass a large family of viruses that cause the common cold as well as more serious diseases, such as the ongoing outbreak of coronavirus disease 2019 (COVID-19; formally known as 2019-nCoV). Coronaviruses can spread from animals to humans; symptoms include fever, cough, shortness of breath, and breathing difficulties; in more severe cases, infection can lead to death. This feed covers recent research on COVID-19.

Blastomycosis

Blastomycosis fungal infections spread through inhaling Blastomyces dermatitidis spores. Discover the latest research on blastomycosis fungal infections here.

Nuclear Pore Complex in ALS/FTD

Alterations in nucleocytoplasmic transport, controlled by the nuclear pore complex, may be involved in the pathomechanism underlying multiple neurodegenerative diseases including Amyotrophic Lateral Sclerosis and Frontotemporal Dementia. Here is the latest research on the nuclear pore complex in ALS and FTD.

Applications of Molecular Barcoding

The concept of molecular barcoding is that each original DNA or RNA molecule is attached to a unique sequence barcode. Sequence reads having different barcodes represent different original molecules, while sequence reads having the same barcode are results of PCR duplication from one original molecule. Discover the latest research on molecular barcoding here.

Chronic Fatigue Syndrome

Chronic fatigue syndrome is a disease characterized by unexplained disabling fatigue; the pathology of which is incompletely understood. Discover the latest research on chronic fatigue syndrome here.

Evolution of Pluripotency

Pluripotency refers to the ability of a cell to develop into three primary germ cell layers of the embryo. This feed focuses on the mechanisms that underlie the evolution of pluripotency. Here is the latest research.

Position Effect Variegation

Position Effect Variagation occurs when a gene is inactivated due to its positioning near heterochromatic regions within a chromosome. Discover the latest research on Position Effect Variagation here.

STING Receptor Agonists

Stimulator of IFN genes (STING) are a group of transmembrane proteins that are involved in the induction of type I interferon that is important in the innate immune response. The stimulation of STING has been an active area of research in the treatment of cancer and infectious diseases. Here is the latest research on STING receptor agonists.

Microbicide

Microbicides are products that can be applied to vaginal or rectal mucosal surfaces with the goal of preventing, or at least significantly reducing, the transmission of sexually transmitted infections. Here is the latest research on microbicides.