Stick Together: A Nordic Walking Group Intervention for Breast Cancer Survivors

Journal of Psychosocial Oncology
Maarten J FischerAdrian A Kaptein

Abstract

Axillary lymph node dissection and axillary radiation as part of breast cancer treatment often result in arm and shoulder morbidity and limitations in daily functioning. Over and above the general benefits for cardiorespiratory fitness, Nordic Walking particularly targets at the muscles of the upper extremities and shoulder. This may increase shoulder range of motion and lead to a reduction in functional limitations. The aim of this study was to offer a Nordic Walking intervention to women after treatment for breast cancer and to investigate changes in subjective well-being and shoulder function. Three supervised Nordic Walking courses were organized (2009-2011). The intervention consisted of ten weekly 1-hour sessions focusing on upper body strength and condition. In total, 28 women participated in one of the cohorts. Results showed that after 10 weeks, patients' vitality had improved, whereas perceived shoulder symptom severity and limitations in daily activities had decreased. Goniometric data indicated that range of motion (forward flexion, abduction, and external rotation) of the affected shoulder improved significantly within 10 weeks of training. Group interviews at 6 months follow-up confirmed that patients had apprecia...Continue Reading

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Citations

Mar 21, 2016·Journal of Cancer Survivorship : Research and Practice·Melissa S Y ThongLonneke V van de Poll-Franse
Sep 1, 2015·Current Breast Cancer Reports·Ad A KapteinKoos J M van der Hoeven
Oct 19, 2017·International Journal of Environmental Research and Public Health·Alessandro GrainerAntonio Paoli
Aug 8, 2019·European Journal of Cancer Care·Miguel A Sánchez-LastraCarlos Ayán
Jun 24, 2020·European Journal of Physical and Rehabilitation Medicine·Iveta NagyovaViliam Rus
Sep 10, 2021·Supportive Care in Cancer : Official Journal of the Multinational Association of Supportive Care in Cancer·Jenson Price, Jennifer Brunet

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Methods Mentioned

BETA
dissection
X-ray

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