The effect of endurance and endurance-strength training on body composition and cardiometabolic markers in abdominally obese women: a randomised trial.

Scientific Reports
Małgorzata JamkaJarosław Walkowiak

Abstract

Studies comparing the effect of endurance and endurance-strength training on cardiometabolic markers provided inconsistent results. Therefore, the study aimed to compare the effect of endurance and endurance-strength training on body composition and cardiometabolic parameters in abdominally obese women. In this randomised trial, 101 subjects were included and divided into endurance (n = 52) and endurance-strength (n = 49) training. During the 12-week intervention, participants performed supervised one-hour training three times a week. Body composition, blood pressure (BP), markers of glucose and lipid homeostasis, and myoglobin levels were measured before and after the intervention. In total, 85 subjects completed the trial. Both interventions decreased fat mass and visceral adipose tissue and increased free fat mass, appendicular lean mass index and lean mass index. Neither endurance training nor endurance-strength training affected glucose and lipid metabolism. However, only endurance training significantly decreased paraoxonase and myoglobin levels. Both training programmes significantly decreased BP, with a more reduction of diastolic BP noted in the endurance group. In conclusion, both training programmes had a favourable ...Continue Reading

References

Jan 1, 1983·European Journal of Nuclear Medicine·M SabriáF M Domenech
Mar 1, 1997·The American Journal of Cardiology·C J Lavie, R V Milani
Apr 4, 1998·The American Journal of Cardiology·P F KokkinosV Papademetriou
Sep 20, 2000·Medicine and Science in Sports and Exercise·D E LaaksonenM I Uusitupa
Jun 28, 2001·Medicine and Science in Sports and Exercise·A S Leon, O A Sanchez
Dec 12, 2001·Medicine and Science in Sports and Exercise·J M JakicicUNKNOWN American College of Sports Medicine
Jul 23, 2002·Journal of Applied Physiology·Erik J Henriksen
Jan 7, 2003·Annals of Internal Medicine·Anna PeetersUNKNOWN NEDCOM, the Netherlands Epidemiology and Demography Compression of Morbidity Research Group
Jun 17, 2003·Journal of Physiological Anthropology and Applied Human Science·Sang-Kab ParkHyun-Tae Park
Jan 12, 2007·The American Journal of Geriatric Cardiology·Debra BoardleyNancy McNevin
Apr 2, 2008·Circulation·Adrian J Cameron, Paul Z Zimmet
Jun 13, 2008·European Journal of Applied Physiology·Oliver NeubauerKarl-Heinz Wagner
Jan 8, 2009·Medicine and Science in Sports and Exercise·Joseph E DonnellyUNKNOWN American College of Sports Medicine
Jun 12, 2009·Gender Medicine·Eliza B Geer, Wei Shen
Jan 28, 2010·Journal of Physical Activity & Health·Ehsan GhahramanlooDavid J Bentley
Mar 25, 2010·BMJ : British Medical Journal·David MoherDouglas G Altman
Oct 6, 2010·Arquivos brasileiros de cardiologia·Luciana Zaranza MonteiroMilton César Foss
Nov 26, 2010·JAMA : the Journal of the American Medical Association·Timothy S ChurchConrad P Earnest
Nov 20, 2012·American Journal of Preventive Medicine·Damon L SwiftTimothy S Church
Aug 13, 2013·Mediators of Inflammation·Angela PirilloAlberico Luigi Catapano
May 13, 2015·International Journal of Clinical Practice·W BouazizT Vogel
Dec 8, 2015·Obesity Facts·Volkan YumukUNKNOWN Obesity Management Task Force of the European Association for the Study of Obesity
Jul 9, 2016·Current Opinion in Lipidology·Patty W Siri-Tarino, Ronald M Krauss
Jul 30, 2016·Endocrine Practice : Official Journal of the American College of Endocrinology and the American Association of Clinical Endocrinologists·W Timothy GarveyUNKNOWN Reviewers of the AACE/ACE Obesity Clinical Practice Guidelines
Oct 26, 2016·Free Radical Research·Sanna TiainenTommi Vasankari
Dec 14, 2016·Nutrition, Metabolism, and Cardiovascular Diseases : NMCD·R M Ritti-DiasM S Bittencourt

❮ Previous
Next ❯

Software Mentioned

STATISTICA
Power
Random Allocation

Related Concepts

Related Feeds

Asprosin

Asprosin is a fasting-induced hormone produced in the white adipose tissue to stimulate the hepatic release of glucose into the bloodstream. Discover the latest research on this protein hormone here.