PMID: 9426382Jan 14, 1998Paper

The effectiveness of long-term supplementation of carbohydrate, chromium, fibre and caffeine on weight maintenance

International Journal of Obesity and Related Metabolic Disorders : Journal of the International Association for the Study of Obesity
W J PasmanW H Saris

Abstract

To investigate whether supplementation of carbohydrate, chromium, dietary fibre and caffeine is effective for maintenance of weight-loss in the long-term. A longitudinal, double-blind, randomly assigned intervention study of 16 months with supplementation of either 50g of carbohydrates (CHO), 200 micrograms chromium-picolinate (Cr-Pic), 20g of soluble fibre plus 100 mg caffeine (CHO+) or 50g of plain CHO, for 16 months besides a very low energy diet (VLED) during the first two months. Thirty-three female obese subjects (age, 34.8 +/- 7.0 y; body weight (BW): 85.5 +/- 10.0 kg; body mass index (BMI) 31.2 +/- 3.7 kg.m-2) participated, 13 subjects were supplemented with CHO+, 11 subjects were supplemented with CHO and 9 subjects served as a control group. SW, body composition, energy intake and blood parameters were measured before the VLED (0), after the VLED at 2 months (2), and at 4, 10 and 16 months. The amount and course of relapse of BW was equal for the supplemented and control groups. The average regain at 16 months (the weight gained as a percentage of the total weight loss during the VLED) was 66.1 +/- 81.2%, and was not different between the groups. No differences in body composition were found between the groups at 16 m...Continue Reading

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