The influence of sleep quality on weight retention in the postpartum period.

Applied Physiology, Nutrition, and Metabolism = Physiologie Appliquée, Nutrition Et Métabolisme
Brittany A Matenchuk, Margie H Davenport

Abstract

Poor sleep in the postpartum is often treated as an unavoidable consequence of childbirth. This study aims to compare objective and subjective measures of sleep, explore the relationship between sleep and postpartum weight retention (PPWR), and investigate factors that may contribute to sleep quality in the postpartum period. In this cross-sectional cohort, PPWR, sleep quality (Pittsburgh Sleep Quality Index (PSQI)), and objective sleep and physical activity (accelerometry) were assessed in 109 women 0-52 weeks postpartum. Anthropometric and demographic data were collected. Gestational weight gain (GWG) was classified as inadequate, appropriate, or excessive according to Institute of Medicine guidelines. Average GWG (33.7 lbs) and PPWR (5.39 lbs) were not different between "good" (PSQI < 6) and "bad" (PSQI ≥ 6) sleepers. Following adjustment, mothers with excessive GWG who were "bad" sleepers had 5.26 higher odds of PPWR ≥ 10 lbs compared with all other combinations of GWG and PSQI. PSQI was not correlated with total sleep time (accelerometer-derived). Light activity and moderate-to-vigorous physical activity (MVPA) were associated with reduced odds of being a "bad" sleeper. The influence of GWG on PPWR was modified by postpart...Continue Reading

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Citations

May 5, 2021·International Journal of Developmental Neuroscience : the Official Journal of the International Society for Developmental Neuroscience·Mahboobeh MaghamiRoya Kelishadi
Jul 18, 2021·Biochimica Et Biophysica Acta. Molecular Basis of Disease·Angela E DeanSayeepriyadarshini Anakk

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