The Possible Role of Meditation in Myofascial Pain Syndrome: A New Hypothesis

Indian Journal of Palliative Care
Prashanth Panta

Abstract

Myofascial pain syndrome (MPS) is the most common musculoskeletal pain disorder of the head and neck area. In the past, several theories were put forth to explain its origin and nature, but none proved complete. Myofascial pain responds to changing psychological states and stress, anxiety, lack of sleep, anger, depression and chronic pain are direct contributional factors. Myofascial pain syndrome may be considered as a psychosomatic disorder. There are numerous accepted palliative approaches, but of all, relaxation techniques stand out and initiate healing at the base level. In this article, the connection between mental factors, MPS and meditation are highlighted. Recent literature has shed light on the fundamental role of free radicals in the emergence of myofascial pain. The accumulating free radicals disrupt mitochondrial integrity and function, leading to sustenance and progression of MPS. Meditation on the other hand was shown to reduce free radical load and can result in clinical improvement. 'Mindfulness' is the working principle behind the effect of all meditations, and I emphasize that it can serve as a potential tool to reverse the neuro-architectural, neurobiological and cellular changes that occur in MPS. The find...Continue Reading

References

Aug 21, 2003·Pain·Ana M VellyPierre Philippe
Jun 14, 2008·The Journal of Pain : Official Journal of the American Pain Society·Natalia E MoroneDebra K Weiner
Feb 19, 2014·Nature Reviews. Neurology·Mark P JensenJordi Miró
Jan 13, 2015·International Scholarly Research Notices·M Saleet Jafri

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Citations

Aug 3, 2019·Current Opinion in Psychiatry·Rangaswamy S Murthy, Annie Alexander
May 4, 2021·Curēus·Ioannis KoukoulithrasChristine Mavrogiannopoulou

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Methods Mentioned

BETA
chromosomal aberrations

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