The Validation of Session Rating of Perceived Exertion for Quantifying Internal Training Load in Adolescent Distance Runners

International Journal of Sports Physiology and Performance
Robert H MannAlan R Barker

Abstract

To investigate the effect of measurement timing and concurrent validity of session and differential ratings of perceived exertion (sRPE and dRPE, respectively) as measures of internal training load in adolescent distance runners. A total of 15 adolescent distance runners (15.2 [1.6] y) performed a 2-part incremental treadmill test for the assessment of maximal oxygen uptake, heart rate (HR), and blood lactate responses. Participants were familiarized with RPE and dRPE during the treadmill test using the Foster modified CR-10 Borg scale. Subsequently, each participant completed a regular 2-wk mesocycle of training. Participants wore an HR monitor for each exercise session and recorded their training in a logbook, including sRPE, dRPE leg exertion (dRPE-L), and breathlessness (dRPE-B) following session completion (0 min), 15 min postsession, and 30 min postsession. sRPE, dRPE-L, and dRPE-B scores were all most likely lower when reported 30 min postsession compared with scores 0 min postsession (%change, ±90% confidence limits; sRPE -26.5%, ±5.5%; dRPE-L -20.5%, ±5.6%; dRPE-B -38.9%, ±7.4%). sRPE, dRPE-L, and dRPE-B all maintained their largest correlations (r = .74-.89) when reported at session completion (0 min) in comparison wi...Continue Reading

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Citations

Jul 19, 2020·Scientific Reports·Thomas ReichelKarsten Krüger
Jan 7, 2021·International Journal of Sports Physiology and Performance·Fabio R Serpiello, Will G Hopkins
Nov 19, 2020·Sports Medicine·Daiki KasaiMargarita D Tsiros
Jul 13, 2021·Frontiers in Sports and Active Living·Robert H MannAlan R Barker
May 28, 2021·Perceptual and Motor Skills·Raille Silva de JesusLuiz Fernando Paulino Ribeiro

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