Timing of eating in adults across the weight spectrum: Metabolic factors and potential circadian mechanisms

Physiology & Behavior
Kelly C Allison, Namni Goel

Abstract

Timing of eating is recognized as a significant contributor to body weight regulation. Disruption of sleep-wake cycles from a predominantly diurnal (daytime) to a delayed (evening) lifestyle leads to altered circadian rhythms and metabolic dysfunction. This article reviews current evidence for timed and delayed eating in individuals of normal weight and those with overweight or obesity: although some findings indicate a benefit of eating earlier in the daytime on weight and/or metabolic outcomes, results have not been uniformly consistent, and more rigorous and longer-duration studies are needed. We also review potential circadian mechanisms underlying the metabolic- and weight-related changes resulting from timed and delayed eating. Further identification of such mechanisms using deep phenotyping is required to determine targets for medical interventions for obesity and for prevention of metabolic syndrome and diabetes, and to inform clinical guidelines regarding eating schedules for management of weight and metabolic disease.

References

Aug 1, 1995·Journal of the American College of Nutrition·A K KantA Schatzkin
May 1, 1997·International Journal of Obesity and Related Metabolic Disorders : Journal of the International Association for the Study of Obesity·A K KantR Ballard-Barbash
Oct 30, 1999·Lancet·K SpiegelE Van Cauter
Feb 24, 2001·Journal of the American Dietetic Association·N J AronoffG Zammit
Aug 6, 2003·Journal of Neuroendocrinology·J M MullingtonC S Mantzoros
Sep 5, 2003·Life Sciences·Li-Qiang QinTakashi Kaneko
Oct 18, 2003·Journal of Lipid Research·Kristina LinderGunnar Norstedt
Jan 6, 2004·The Journal of Nutrition·John M de Castro
Jan 9, 2004·Endocrinology and Metabolism Clinics of North America·George A Bray
Jul 28, 2004·International Journal of Obesity and Related Metabolic Disorders : Journal of the International Association for the Study of Obesity·G S AndersenB L Heitmann
Sep 2, 2004·Obesity Research·Marie-Claude VohlAndré Tchernof
Dec 17, 2004·Obesity Research·John P O'ReardonAlbert J Stunkard
Apr 12, 2005·Journal of Child Psychology and Psychiatry, and Allied Disciplines·Andreas LamerzBeate Herpertz-Dahlmann
Apr 23, 2005·Science·Fred W TurekJoseph Bass
Jun 28, 2005·Obesity Surgery·Ancha BaranovaZobair M Younossi
Jan 5, 2006·The American Journal of Psychiatry·Jennifer D LundgrenAlbert J Stunkard
Feb 24, 2006·Obesity·Ruth H Striegel-MooreHelena C Kraemer
Mar 1, 2006·The Journal of Laboratory and Clinical Medicine·Choong-Chin LiewAdam A Dempsey
Jun 1, 2006·Occupational and Environmental Medicine·F TüchsenH Burr
Jun 27, 2006·Sleep·Naomi L RogersAlbert J Stunkard
Oct 31, 2006·American Journal of Epidemiology·Candyce H KroenkeIchiro Kawachi
Feb 16, 2007·Obesity Reviews : an Official Journal of the International Association for the Study of Obesity·M S Bray, M E Young
Mar 14, 2007·Scandinavian Journal of Work, Environment & Health·Yuko MorikawaKoji Nogawa
May 15, 2007·Gastroenterology·Cynthia L OgdenKatherine M Flegal
Jun 21, 2007·International Journal of Obesity : Journal of the International Association for the Study of Obesity·S L CollesP E O'Brien
Jul 27, 2007·International Journal of Obesity : Journal of the International Association for the Study of Obesity·P Gómez-AbellánM Garaulet
Feb 29, 2008·The International Journal of Eating Disorders·Ruth H Striegel-MooreHelena C Kraemer
Mar 14, 2008·Neuroscience Research·Hiroaki KusanagiKazuo Mishima
Jun 11, 2008·The American Journal of Clinical Nutrition·Raymond C BostonAlbert J Stunkard
Aug 23, 2008·European Journal of Endocrinology·Eve Van Cauter, Kristen L Knutson
Sep 9, 2008·European Heart Journal·Gideon R HajerFrank L J Visseren
Sep 10, 2008·Proceedings of the National Academy of Sciences of the United States of America·Katja A LamiaCharles J Weitz
Oct 10, 2008·The American Journal of Clinical Nutrition·Marci E GluckJonathan Krakoff
Dec 17, 2008·Sleep Medicine·Eve Van CauterRachel Leproult
Jan 20, 2009·Journal of Biological Rhythms·Namni GoelDavid F Dinges
Feb 11, 2009·International Journal of Obesity : Journal of the International Association for the Study of Obesity·J J Hernandez-MoranteM Garaulet
Mar 4, 2009·Proceedings of the National Academy of Sciences of the United States of America·Frank A J L ScheerSteven A Shea
Apr 28, 2009·Obesity·Sanna TholinFinn Rasmussen
May 16, 2009·Nature Reviews. Endocrinology·Karine SpiegelEve Van Cauter
May 30, 2009·Obesity·Cecilia Gómez-SantosMarta Garaulet
Sep 5, 2009·Obesity·Deanna M ArbleFred W Turek

❮ Previous
Next ❯

Citations

Nov 5, 2019·The Journal of Clinical Endocrinology and Metabolism·Katharina KesslerOlga Pivovarova-Ramich
Jul 14, 2020·Exercise and Sport Sciences Reviews·Leah M SchumacherDale S Bond
Aug 21, 2020·Postgraduate Medical Journal·Maryl G Sackeim, Ernst Lengyel
Apr 21, 2019·International Journal of Molecular Sciences·Katharina Kessler, Olga Pivovarova-Ramich
Oct 29, 2020·Nutrition and Health·Nita Lewis Shattuck, Panagiotis Matsangas
Jan 5, 2021·Frontiers in Nutrition·Silvia FostinelliStefano F Cappa
Dec 2, 2020·Current Biology : CB·Kelly C AllisonNamni Goel
Mar 13, 2021·Diabetes Research and Clinical Practice·Jens KrögerAndreas F H Pfeiffer
Jun 13, 2021·International Journal of Clinical Practice·Zerrin GamsızkanTuba Sahip Karakaş
Aug 14, 2021·Health Psychology Review·Allison C VerondaLeah A Irish
Aug 31, 2021·Frontiers in Endocrinology·Bettina SchuppeliusOlga Pivovarova-Ramich

❮ Previous
Next ❯

Related Concepts

Trending Feeds

COVID-19

Coronaviruses encompass a large family of viruses that cause the common cold as well as more serious diseases, such as the ongoing outbreak of coronavirus disease 2019 (COVID-19; formally known as 2019-nCoV). Coronaviruses can spread from animals to humans; symptoms include fever, cough, shortness of breath, and breathing difficulties; in more severe cases, infection can lead to death. This feed covers recent research on COVID-19.

Blastomycosis

Blastomycosis fungal infections spread through inhaling Blastomyces dermatitidis spores. Discover the latest research on blastomycosis fungal infections here.

Nuclear Pore Complex in ALS/FTD

Alterations in nucleocytoplasmic transport, controlled by the nuclear pore complex, may be involved in the pathomechanism underlying multiple neurodegenerative diseases including Amyotrophic Lateral Sclerosis and Frontotemporal Dementia. Here is the latest research on the nuclear pore complex in ALS and FTD.

Applications of Molecular Barcoding

The concept of molecular barcoding is that each original DNA or RNA molecule is attached to a unique sequence barcode. Sequence reads having different barcodes represent different original molecules, while sequence reads having the same barcode are results of PCR duplication from one original molecule. Discover the latest research on molecular barcoding here.

Chronic Fatigue Syndrome

Chronic fatigue syndrome is a disease characterized by unexplained disabling fatigue; the pathology of which is incompletely understood. Discover the latest research on chronic fatigue syndrome here.

Evolution of Pluripotency

Pluripotency refers to the ability of a cell to develop into three primary germ cell layers of the embryo. This feed focuses on the mechanisms that underlie the evolution of pluripotency. Here is the latest research.

Position Effect Variegation

Position Effect Variagation occurs when a gene is inactivated due to its positioning near heterochromatic regions within a chromosome. Discover the latest research on Position Effect Variagation here.

STING Receptor Agonists

Stimulator of IFN genes (STING) are a group of transmembrane proteins that are involved in the induction of type I interferon that is important in the innate immune response. The stimulation of STING has been an active area of research in the treatment of cancer and infectious diseases. Here is the latest research on STING receptor agonists.

Microbicide

Microbicides are products that can be applied to vaginal or rectal mucosal surfaces with the goal of preventing, or at least significantly reducing, the transmission of sexually transmitted infections. Here is the latest research on microbicides.

Related Papers

Journal of the American Geriatrics Society
In-Young YoonRichard L Hauger
Best Practice & Research. Clinical Endocrinology & Metabolism
Deanna Marie ArbleFred W Turek
The Japanese Journal of Psychiatry and Neurology
H NagayamaT Yanagisawa
International Journal of Obesity : Journal of the International Association for the Study of Obesity
A G Dulloo, J-P Montani
© 2022 Meta ULC. All rights reserved