PMID: 19943573Dec 1, 2009Paper

Yoga for chronic low back pain in a predominantly minority population: a pilot randomized controlled trial.

Alternative Therapies in Health and Medicine
Robert B SaperLarry Culpepper

Abstract

Several studies suggest yoga may be effective for chronic low back pain; however, trials targeting minorities have not been conducted. PRIMARY STUDY OBJECTIVES: Assess the feasibility of studying yoga in a predominantly minority population with chronic low back pain. Collect preliminary data to plan a larger powered study. Pilot randomized controlled trial. Two community health centers in a racially diverse neighborhood of Boston, Massachusetts. Thirty English-speaking adults (mean age 44 years, 83% female, 83% racial/ethnic minorities; 48% with incomes < or = $30,000) with moderate-to-severe chronic low back pain. Standardized series of weekly hatha yoga classes for 12 weeks compared to a waitlist usual care control. Feasibility measured by time to complete enrollment, proportion of racial/ethnic minorities enrolled, retention rates, and adverse events. Primary efficacy outcomes were changes from baseline to 12 weeks in pain score (0=no pain to 10=worst possible pain) and back-related function using the modified Roland-Morris Disability Questionnaire (0-23 point scale, higher scores reflect poorer function). Secondary efficacy outcomes were analgesic use, global improvement, and quality of life (SF-36). Recruitment took 2 mont...Continue Reading

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