Yoga Nidra as a complementary treatment of anxiety and depressive symptoms in patients with menstrual disorder.

International Journal of Yoga
Khushbu RaniNeena Srivastava

Abstract

Emotional insecurity, stress, depressive or/and anxiety symptoms are common with variable severity among patients with menstrual disorder. Yogic relaxation therapy (Yoga Nidra) leads to conscious and subconscious recognition of these underlying psychological factors and helps releasing of suppressed conflicts. To evaluate the effect of Yoga Nidra on anxiety and depressive symptoms in patients with menstrual disorders. Subjects were recruited from the Department of Obstetrics and Gynecology, C.S.M. Medical University (erstwhile KGMU), Lucknow Uttar Pradesh, India. The subjects were randomly divided in to two groups: Intervention group (with yogic intervention) and control group (without yogic intervention). Assessments of all subjects were carried out by administering Hamilton anxiety scale (HAM-A) and Hamilton rating scale for depression (HAM-D) at baseline and after six months. The mean age with S.D of the intervention group was 27.67 ± 7.85 years, and for control group was 26.58 ± 6.87 years (among completed intervention group nn = 65 and control group nn = 61). There was significant reduction of scores in HAM-A (P<0.003) and HAM-D (P<0.02) respectively in subjects with mild to moderate anxiety and depressive symptoms after s...Continue Reading

Citations

Aug 8, 2013·Depression and Anxiety·Holger CramerGustav Dobos
Jan 24, 2015·Journal of Religion and Health·Arthur Saniotis
Sep 4, 2014·BMC Complementary and Alternative Medicine·Holger CramerGustav Dobos
Sep 21, 2013·Menopause : the Journal of the North American Menopause Society·Katherine M NewtonAndrea Z LaCroix
Jun 7, 2021·International Journal of Mental Health Systems·Alan MaddockPaul Best
Jul 16, 2021·The Journal of Alternative and Complementary Medicine : Research on Paradigm, Practice, and Policy·Erica SharpeRyan Bradley
Aug 14, 2021·Complementary Therapies in Clinical Practice·Ovine Loyster D'souzaManjeshwar Shrinath Baliga

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pharmacotherapy

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